A wellness workshop for chronic pain, injury, or illness. Discover the power of breath as a tool to relieve discomfort while healing vibrations of sound and reiki soothe your body, mind, and spirit. In partnership with Siga Applegate from Rooted Resonance.

An afternoon of spinal flow, creative flow, and a floating sound bath.

Come unwind with a welcoming buffet of tea and healthy snacks as we make our introductions. Michelle Kim Hall will open our ceremony with an oracle card reading and guided breathwork meditation to help you relax & go with the flow.

We'll then head to the pool deck where you will rotate through different wellness stations: DIY aromatherapy with Angela Matthews to help you find your signature scent; create your own affirmations cards with Michelle; and Spinal Flow, a form of therapeutic bodywork from Reiki Master, Sujya Camp.

Spinal Flow is a light-touch modality, which resets your central nervous system by releasing chemical, physical, and emotional blockages from the spine. This relaxing process encourages deep healing as it reduces mental, emotional stress & physical pain, leaving you feeling more clarity and calm.

We'll regather as a group around the pool, nestled by tropical plants and a rainbow of Angela's crystal singing bowls. As you drift on your personal raft, the soothing sounds will further harmonize your body and mind. Michelle and Sujya will channel reiki and keep everyone's energy flowing.

A Workshop for Shifting Relationship Dynamics 

Sometimes relationships with those we hold most dear are the hardest to navigate. Whether with your parents, siblings, children, in-laws, friends, colleagues, lovers, or ex-lovers, when a relationship is misaligned, how do you find your way to harmony? What internal work can you do on your own to shift from leaking energy to empowering your personal vibrational core? 

Learn how to reclaim yourself and strengthen your energetic boundaries in this three-part workshop. In partnership with reiki master & spiritual coach Rosaly Didonna, you will discover what’s blocking you from achieving the relationship dynamic you want, clarify your relationship goals, and integrate practical tools to move forward. 

Each class will consist of introspective breathwork & guided meditation infused with reiki that will help you heal. By the end of this workshop series, you will no longer act from the wound of wanting because you will gain a deeper connection to self and sources of energy that are unconditional and ever replenishing. 

In partnership with Rosaly Didonna from The Purifying Place.

Light up your life with fellow plant lovers as we celebrate the summer solstice. Your workshop will begin with a ceremonial toke and oracle card reading by Caitlin Ptacek, followed by gentle breathwork and a soothing soundbath by Michelle Kim Hall.

Caitlin Ptacek (Ptacek is Czech for "little bird") is a certified Reiki Master and founder of Little Bird Healing Arts. She offers remote and in-person Reiki treatments as well as Tarot + Oracle readings, home cleansings + blessings, new mother blessings, and intuitive healing sessions.