Your Workshop your Way.

Workshop Overview

Proud Earthlings™ Workshops empower you to design your own wellness event. Pick and choose what wellness offerings best suit your vision. Corporate team building, bridal showers, baby showers, birthdays, anniversaries, reunions, troop meetings, email what you have in mind. We’ll design a custom workshop perfect for your special occasion.

Proud Earthlings headquarters is located in beautiful Rolling Hills Estates, California, and our private home studio can accommodate a small group of up to ten guests. We also partner with local studios and private homes throughout the South Bay and Los Angeles area. Costs vary depending on travel and event details.

A 90 minute small group workshop for at our home studio is valued at $400.

Breathwork is a transformative tool that allows you to open your subconscious, release emotional blockages, pump your lymphatic system, and stimulate your Vagas Nerve.

Creative Expression allows you to rewrite your personal narrative. Whether through writing prompts or no frills/just chill art journaling, you’ll connect to your inner wisdom and find inspiration to integrate what you’ve discovered into your daily life.

Guided Meditation provides cues to help you visualize a path to deep healing.

Sound Healing creates a state of deep relaxation through the soothing vibrations of crystal bowls.

One-on-one Wellness Sessions (via Zoom or in person)

Each session begins with a conversation to set your individual goals. In a typical session, Michelle will guide you through a circular breathing pattern and meditation that will stir up your mental and emotional cobwebs and shift your consciousness. Space for journaling is available to help capture your experience.

A single session can unlock what’s been kicking around your subconscious and allow for profound healing and inspiration. 3-4 sessions is encouraged for deeper work and best results. To book email to receive an intake form.

Single Wellness Session - $135 (90 minutes)

Three-Pack Wellness Package - $324 (Three-pack of 90 minute sessions | 20% savings)

Contact

Private wellness workshops are unique to you. Past workshops have included …

  • Whether part of a baby shower or a stand alone event, your Mother’s Blessing workshop will celebrate the mother-to-be with tender care.

    Support groups for new mothers is one of Proud Earthling’s core offerings and provides much needed community. Motherhood changes your sense of self. Rediscover who you are with a breathwork and meditation experience designed for anyone who needs to be reminded, “you’re doing a good job.”

  • If you’re working on a creative project—or would like to be—Michelle has decades of experience as an editor and writing teacher. Her passion is to help others share their stories. Guided breathwork and meditation will help you sift through the noise and discover what you soul is aching to express.

  • Celebrate your birthday with your loved ones. Your workshop will give the those you care most about an opportunity to connect.

  • Whether facing a new diagnosis or celebrating a recovery, the power of breath, sound, and community support provides healing not only to patients, but their friends and families, who hold their own kind of hurt.

What Clients are Saying…

  • “You created such a safe and nurturing space to explore our thoughts and feelings regarding motherhood and more. Do keep me posted on any future writing workshops you facilitate. Thursday nights truly became the best sort of sanctuary and I will certainly miss it.”

    Catalina

  • “The Offspring workshop is a great opportunity to find your voice and share your story. As mothers, we have wisdom to share.”

    Elham

  • “Writing with Michelle is about discovery, community, and bravery. Writing is also a form of self-care for me, and The Offspring workshop allowed me to practice self-care in community of like-minded women for which I am grateful. Putting pen to paper and sharing my story with my community helped me to feel less alone in my thoughts. It was like an aerobics class for the mind.”

    Jen

  • “The Offspring course was even more meaningful to me than words can express. Connecting with other moms; the weekly readings and questions - honestly, everything was lovely. I can't wait to take another workshop. I just enjoyed it all so much, I'd love a few more weeks.”

    Rima